Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of energy work that balances energy systems in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health.

During a session, I remain present with your energy field to facilitate positive change within your body. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery..

Chair massage is a popular way of relieving stress and releasing tension right in your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.